Caught in a jam of time and over-responsible, overwhelmed heroics?
Over the weekend I was asked by a lovely friend I’ve known for years if I would take on a particular task that she felt obliged to let go of because she is too busy.
Becoming #walktallmary
Waking one morning I knew or intuited that walk tall was my business name – here’s why that name resonates for me.Read More
Are you bottling and getting anxious?
Choose to express annoyance frustration or anger in effective ways.Read More
Who knew? What can you rediscover about yourself?
It’s possible to take on or rediscover attitudes and opportunities we’ve unconsciously set aside.Read More
Are you on track and worth listening to?
Do you find yourself over-thinking, delaying on decisions or not quite finishing projects?Read More
Yes you can reach out
A second pair of eyes, especially experienced eyes, gives a fresh look at an old problem.Read More
Onward and upward
Unless we get clear our own plans, we can too easily allow someone else’s plans take over our priorities.Read More
Stepping your way through uncertainty
As we practice self-care and self-kindness then we are more able to help others with consistency and energy.Read More
